Time to take care of ourselves in all aspects and one way is to make sure our mental health and wellness is addressed daily.
In 2023 I am pursuing to exists in a better space. I want all arenas of my life to reflect a progressive, positive, and improved situation. Therefore, not only am I doing personal self-care activities; whether that means pursuing my passion projects of my past like song writing but also the need for movement in a physical and nutritional space is mandatory so that I can live better, be better, act better, and move better.
That pursuit of life and that life more abundantly is a promise word from God and with that promise comes actions from me to continue in this faith in the best way possible. It means for me to get out of my way of being complacent and comfortable to committed and contrite.
Additionally, I have met phenomenal persons whose life story inspires me. With that said, I plan to launch N.O.W. Speaks Conversations in 2023 Mental Health & Wellness Matters. So, many people have overcome something in their personal journey and that account is worth hearing so that others can know to hope is not out of their reach. But to obtain is truly possible. To break out of bondage to get into a healing and blissful existence is within all of our reach. So, I like to provide a safe space and platform where we can just have a talk to see how to overcome from Crisis to Pivot to Rebirth N.O.W.
I am looking forward to us all sharing our individual pursuits into a promised fulfillment this year. Alright, let’s get going. Love to all and remember to BREATHE and STEP one moment at a time.
Peace ~ Miriam aka Essence of Myrrh Proverbs 3:5-7 & 8


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